Have questions? Get answers here.
Yes. We recommend you start at level 1, where there's a wider variety of vegetarian food, or go...
Put simply, it's a challenge to follow 5 health habits. You can choose a 4-, 8- or 12-week...
Not at all. The challenge has been designed to suit all fitness levels. To learn more about the...
Absolutely. There are two ways to participate in a challenge. The first is by 'joining' a...
Check out our FREE RECIPES above and decide for yourself. We think you'll love it!
Any form of exercise is fine, as long as it's safe and matches your body's functional...
Yes. We pride ourselves on being one of the few challenges in the world where you can customise...
The cost depends on the length of challenge you choose. We have 4-, 8- and 12-week challenges,...
